Drumming for Mental Health

Drumming is a highly engaging activity. For people experiencing social isolation and mental illness, the program is expected to rapidly build social connectedness and improve well-being. The program is collaborative, challenging and enjoyable. Participants drum together with the facilitators in weekly 1 hour sessions, with the option of participating in a  performance recording in the final week. No prior musical experience is necessary and instruments are provided. The program is built on solid psychological and neuro-cognitive research. The program combines cutting edge clinical psychology and neuroscience research with community music.

Start Date: Wednesday 18 October 2023.

End Date:  This program runs most Wednesdays through to 20 December 2023, a total of 8 sessions.

Time: 9:30am start, with arrival from 9:20am.

Length: 1 hour

Cost: No out of pocket payment for existing SALTIE clients with a valid ADF / DVA referral.

Venue: SALTIE Clinic, Billabong Room.

Participants: ADF members and veterans (our 2024 programs will be open to other clients).

Group size: Small group of 6 participants.

Facilitators: Dr Alison Griffiths and Dr James Richmond.

James is a clinical psychologist, trained percussionist and experienced music educator, whose PhD examined the psycho-social benefits of rhythmic drumming. He has conducted drumming programs at Austin Health with war veterans and first- responders experiencing PTSD. James has also worked with survivors of sexual abuse, people experiencing homelessness and socially isolated international students. James’ professional background work within both the Northern and Austin public mental health catchments.

Alison is a clinical and forensic psychologist with an interest in supporting people who have experienced trauma and / or mood disorders. Her interest is in both talk-based therapies and more experience-based methods.
With a life-long love of music, Alison became interested in the use of rhythm as part of trauma treatment via James’ work. Having recently tracked James down after a half decade hunt, Alison has invited James to co-facilitate SALTIE’s first drumming group.